Mrs V Loves

MAKEOVER

#mrsvloves

I am known to be not a great cook. So this is for the people who need simple and easy, because if I can make it – so can you!
These are my go to, when my Italian hubby is not cooking, plus learning some new things as I do this AGERICH MAKEOVER Journey.

Tuna Salad

Iceburg Lettuce
Tuna in Oil
Tomato cut in small quarters
Goats Cheese (Meredyth)
Lemon
Balsamic Vinegar
Avocardo
Seasalt & Pepper
Olive Oil

 

Lentils

Lentils by Sanskit
Olive Oil
Organic Chopped tomatoes
Coconut Yogurt & Goat Cheese
Salad:
Black Olives
Cucumber
Tomatoes
Spring Onions
Feta Cheese
Balsamic Vinegar
Plum Vinegar
Lemon
Sea salt & Pepper

Pancakes

1 cup of spelt flour
1 cup of milk (or oat milk)
1 egg
Maple Syrup
1 Lemon
Butter

 

Tofu & Rice

Brown Rice
Tofu/Tempe
Mushroom (Brown Swiss)
Tomatoes
Onion
Brocoli 
Spinach Leaves
Capsicum
Goats Cheese
Sesame Seeds
Plum Vinegar
Tamari
Hommus

 

 

Tuna Salad

Iceburg Lettuce
Tuna in Oil
Tomato cut in small quarters
Goats Cheese (Meredyth)
Lemon
Balsamic Vinegar
Avocardo
Seasalt & Pepper
Olive Oil

 

Lentils

Lentils by Sanskit
Olive Oil
Organic Chopped tomatoes
Coconut Yogurt & Goat Cheese
Salad:
Black Olives
Cucumber
Tomatoes
Spring Onions
Feta Cheese
Balsamic Vinegar
Plum Vinegar
Lemon
Sea salt & Pepper

Tofu & Rice

Brown Rice
Tofu/Tempe
Mushroom (Brown Swiss)
Tomatoes
Onion
Brocoli 
Spinach Leaves
Capsicum
Goats Cheese
Sesame Seeds
Plum Vinegar
Tamari
Hommus

 

Pancakes

1 cup of spelt flour
1 cup of milk (or oat milk)
1 egg
Maple Syrup
1 Lemon
Butter