We are 80% made of water, our bodies need replenshing, de-hydration can cause many health issues and is very aging (yes girls)...So 8 glasses a day!
Personally I’m not great at drinking water, I like it better with a little lemon if you want some incentive for those like me.Water in many spiritual terms, is always represented as our emotions. The flow, the fluid movement and the ever changing form – just like our emotions, coming and going.
A few years ago I saw this wonderful book by Dr. Masaru Emoto, a doctor who researched the impact of words on water. They infact change the molecular structure of water and how it looks, it was fascinating that the words ‘love and gratitude’ created almost diamond like flowers – beautiful patterning, whereas ‘hate and anger’ created a distorted ugly formation that was very displeasing.
This discovery made me think about the effects of words on the body as we are mostly made up of it.
Please also watch the video about Dr.MasuroEmoto, a pioneer in this world of water.