How to Engage 100% of Your Mind in Meditation
Meditation is a popular technique that entails sitting still and paying attention to your breath to increase one's state of awareness and focused attention. This practice is also well-known known for its many physical and health benefits. As such, healthcare
Manifesting Your Dreams But in A Different Perspective
In 2006, Australian writer and television producer Rhonda Byrne published her self-help book entitled The Secret, which went on to sell tens of millions of copies to fans all over the world. The book is now considered essential reading on
Self-Love 101: How to Start Being Kind to You
Many people may think that loving one’s self comes naturally to human beings, but this isn’t always the case. Some people, by nature or nurture, have a hard time appreciating and accepting themselves as who they are. If you’re someone
Quantum Healing: How to Control Your Mind and Body
Quantum healing is a form of alternative medicine that pulls its practices from a diverse range of disciplines, among them quantum physics, mind-body medicine, meditation, psychology, and philosophy. Its main claim is that any individual can facilitate physical, mental, or
What Is Palmistry and How Can It Help You?
The practice of reading one’s palms as a way to determine a person’s future has been a staple element in many different forms and genres of entertainment. The activity is showcased in the self-discovery romantic drama Eat Pray Love, the